"Intro to Yoga" This is a 8 class series which will begin on March 1st and end April 19th Thursday evenings 5:45 - 6:45pm If you are interested in coming to a yoga class that will begin at the beginning this is for you. For 8 weeks Carmel will guide you through the Basic Principles of Anusara Yoga teaching you the poses and movements that will not only open your body but also your mind and spirit. $80 there are no make-ups for this series Anusara 3 part Immersion This is the first part of Teacher Training but can be taken separately. This will run from September 2012 - January 2013. This class will meet every 3 weeks. This will support you in awakening your heart and living a more meaningful and empowered life of freedom and joy. Through the absorption of the life-affirming teachings of Anusara, you will create a more vibrant body, radiant heart, and sharp mind as you integrate the deeper teachings of this practice. You will dive deeply into the essence of the Anusara method in which the art of the human spirit powerfully blends with the science of biomechanics. You will learn the Universal Principles of Alignment in an in-depth, systematic way, explore the revelatory teachings of Tantra philosophy, and practice the subtle art of pranayama and meditation. Contemplation, journal writing, and a supportive and uplifting community will deepen your experience. This Teacher Training offers a comprehensive understanding and embodiment of Anusara Yoga. Each meeting builds on the previous one. Anusara yoga unifies Tantric philosophy with an elegant set of alignment principles accessible to all students. Feel the joy of Anusara with us and discover your own intrinsic goodness and creativity. Step Into this Current of Grace and you will find yourself in an in-depth exploration of * Anusaras Philosophy and Vision * Universal Principles of Alignment * Ethical precepts and studentship * History of yoga and much more. Anusara Teacher Training September 2012 - May 2013 This is a 200 hour course that will take place every 3 weekends beginning in September 2012 - May 2013 Certified Anusara Yoga Teacher Carmel Calcagno will be leading this training. Early Bird Registration before July 1, 2012 $3000. If you have already completed the 3 Part Immersion and would like to join us for the Teacher Training this will start in January of 2013. You must have completed the 3 Part Immersion before you can move forward into our Teacher Training. This would complete your second 100 hours needed for your certificate. The cost for the Teacher Training only is $1800. If you find you would like to delve deeper into this practice and then share the amazing gifts this practice has to offer, then please consider this training. We are so excited to be leading the first Anusara Teacher Training in Monmouth County. If you are interested please let us know. This training will begin with a 3 part Immersion which must be taken to move forward into the Teacher Training. You can take the Immersion separate if you like. Testimonials from past Trainings can be found on HOME page If you are interested in deepening your practice but not interested in teaching, please call Carmel at 732-681-7660 or email her at carmel@yogaanjali.com This will be a truly enlightening experience for those who attend. This is an opportunity to study the techniques and practices with all the tools of Anusara and with teachers willing to share the therapeutic and heart-awakening benefits of the practice so you can discover how profoundly healing this yoga can be. This will support you in awakening your heart and living a more meaningful and empowered life of freedom and joy. Through the absorption of the life-affirming teachings of Anusara, you will create a more vibrant body, radiant heart, and sharp mind as you integrate the deeper teachings of this practice. You will dive deeply into the essence of the Anusara method in which the art of the human spirit powerfully blends with the science of biomechanics. You will learn the Universal Principles of Alignment in an in-depth, systematic way, explore the revelatory teachings of Tantra philosophy, and practice the subtle art of pranayama and meditation. Contemplation, journal writing, and a supportive and uplifting community will deepen your experience. This Teacher Training offers a comprehensive understanding and embodiment of Anusara Yoga. Each meeting builds on the previous one. Anusara yoga unifies Tantric philosophy with an elegant set of alignment principles accessible to all students. Feel the joy of Anusara with us and discover your own intrinsic goodness and creativity. Step Into this Current of Grace and you will find yourself in an in-depth exploration of * Anusaras Philosophy and Vision * Universal Principles of Alignment, * Ethical precepts and studentship * History of yoga * The Art and Skill of Teaching Yoga * Teaching with a theme * Cultivating heart-oriented language * Teaching with technical precision * Individualized mentoring and facilitation with supportive feedback * Art of guiding a centering and Savasana * Art of the demonstration * Art of sequencing * Lesson planning and design * Art of observation, verbal, and physical adjustments * Use of props and modifications for beginners * Tantra philosophy and anatomy as applied to teaching * Conscious communication skills * Professional practice and ethics *Integration through chanting, meditation, pranayama, contemplation, and journal writing The Healing Power Sound The Healing Power of Sound: Sanskrit Workshop with Doug Donnell March 24 - 25, 2012 Saturday 11:30 - 6 pm Sunday 11:00 - 5:30 pm pre-registration $225 before March 10th $250 after March 10th Doug will share with us his love for this ancient language throught the excellent curriculum developed by the American Sanskrit Institute. This is only the beginning! Soon we will be looking up Sanskrit words and deepening our relationship with key yogic original texts. there will be a meal break each day for 1 hour The Healing Power Sound The Healing Power of Sound: Sanskrit Workshop with Doug Donnell March 24 - 25, 2012 Saturday 11:30 - 6 pm Sunday 11:00 - 5:30 pm pre-registration $225 before March 10th $250 after March 10th Doug will share with us his love for this ancient language throught the excellent curriculum developed by the American Sanskrit Institute. This is only the beginning! Soon we will be looking up Sanskrit words and deepening our relationship with key yogic original texts. there will be a meal break each day for 1 hour YOGA ON THE BEACH
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